Webinar Description

Fear of falling (FoF) and falls are significant concerns for community-dwelling older adults with osteoporosis or osteopenia, leading to decreased mobility and quality of life. Despite evidence suggesting the benefits of exercise training, its specific effects on the FoF and number of falls (NoF) in this population are not well-documented. This study aims to appraise research evidence on the effects of exercise training, including balance, resistance, and aerobic exercises, on the FoF and NoF in community-dwelling older adults with osteoporosis or osteopenia.

Learning Objectives

  • Evaluate the effects of exercise training interventions (balance, resistance, and aerobic exercises) on fear of falling and fall incidence in community-dwelling older adults with osteoporosis or osteopenia based on current randomized controlled trial evidence.

  • Analyze the methodological quality, risk of bias, and strength of evidence of existing studies examining exercise-based fall prevention using tools such as RoB2 and GRADE.

  • Apply evidence from systematic reviews and meta-analyses to inform clinical decision-making and the development of tailored exercise prescriptions aimed at reducing fear of falling and fall risk in older adults with osteoporosis or osteopenia.

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